Crunchy Cashew Meringues

5 from 1 vote

These Crunchy Cashew Meringues are gluten free, just 161 calories per serving and SO tasty. They’re filled with Silk Dairy-Free Vanilla Yogurt and berries, plus a little honey drizzled on top.

Course Dessert

Cuisine American

Prep Time 20

Cook Time 2

Total Time 2 20

Servings servings

Calories 98kcal

Author Lise Sullivan Ode

Ingredients

3 large egg whites room temperature
pinch of salt
¼ cup evaporated cane juice*
1 teaspoon vanilla extract
zest of 1 lemon
½ cup unsalted cashews toasted and crushed
3 containers Silk Dairy-Free Vanilla Yogurt 5.3oz each
Mixed berries and honey for garnish

Instructions

Preheat oven to 225°F. Line two large cookie sheets with parchment paper. Using a large glass (about 3.5" wide), trace 6 circles with a pencil on each piece of parchment paper. Flip the paper over, so you won't get pencil on your food.
Place egg whites and salt in a large bowl. With an electric mixer, beat on high until soft peaks form. Add evaporated cane juice, vanilla and lemon zest. Beat on high until stiff peaks form. Fold in the cashews.
Pour batter into a pastry bag fitted with a ½" round tip. Pipe batter in a spiral shape to form circles on the parchment paper. Pipe 12 cookies.
Bake for 2 hours.
Add yogurt to 6 cookies. Add fruit and drizzle with honey. Repeat for a second layer of cookie, yogurt, fruit and honey. Note: ½ container of yogurt per serving. Serve immediately.

Notes

*Note: Evaporated Cane Juice is all natural and looks similar to granulated sugar but it's more of a cream color. You can find it on the sugar aisle in most grocery stores. If you can't find it, you can substitute granulated sugar.

Nutrition