Bulletproof Coffee
Some say it’s a meal replacement and a way to lose weight. Others say it’s a great way to drink coffee if you’re on a paleo or low carb diet. I just think it tastes really good, plus it’s a new and unique way to prepare coffee.
Prep Time 5 minutes minutes Total Time 5 minutes minutes
1 heaping teaspoon Folgers Classic Roast Instant Coffee Crystals 8 ounces hot water 1 tablespoon coconut oil or MCT oil 1 tablespoon grassfed unsalted butter Dash of cinnamon if desired
Add coffee crystals to a coffee mug. Add water and stir.
Pour coffee into a blender. Add oil and butter. Blend for 15-20 seconds.
Pour back into coffee mug.
Add a dash of cinnamon on top, if desired.
Serve immediately.
Calories: 225 kcal | Carbohydrates: 1 g | Protein: 1 g | Fat: 25 g | Saturated Fat: 19 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Trans Fat: 1 g | Cholesterol: 30 mg | Sodium: 13 mg | Potassium: 39 mg | Sugar: 1 g | Vitamin A: 350 IU | Calcium: 12 mg | Iron: 1 mg