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5 from 1 vote

Easy Triple Berry Fruit Smoothie

All you need to make this Easy Triple Berry Fruit Smoothie is frozen mixed berries and a low carb milk of choice.
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 197kcal
Author Lise Sullivan Ode

Ingredients

  • 1 cup frozen mixed berries
  • 1 cup milk of choice
  • Low calorie sweetener to taste such as Stevia
  • Garnish with fresh berries and fresh mint if desired

Instructions

  • Place one cup of frozen mixed berries and one cup milk of choice in a blender. Cover and blend until smooth.
  • If you like it a little sweeter, you can add some low calorie sweetener such as Stevia. Garnish with fresh berries and mint leaves, if desired.

Notes

Optional - If you want to add some protein, try a scoop of vanilla protein powder in your smoothie. Add more milk if needed.

Nutrition

Calories: 197kcal | Carbohydrates: 30g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 112mg | Potassium: 414mg | Fiber: 4g | Sugar: 25g | Vitamin A: 312IU | Vitamin C: 4mg | Calcium: 296mg | Iron: 1mg