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Skinny Shamrock Shake
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5 from 1 vote

Skinny Shamrock Shake

If you’re a fan of the chocolate mint flavor combo, you’re going to love this Skinny Shamrock Shake!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 124kcal


  • 1 cup lowfat milk or almond milk
  • 1 cup ice
  • ½ teaspoon mint extract
  • Low calorie sweetener to taste
  • Pinch of salt
  • Few drops green food coloring
  • Handful mini chocolate chips optional
  • Fat free whipped topping for garnish plus a cherry, chocolate syrup and sprinkles, if desired


  • Place all ingredients (except for the whipped topping, chocolate syrup, cherry and sprinkles) in a blender and blend until smooth.
  • Garnish as desired.


Calories: 124kcal | Carbohydrates: 12g | Protein: 8g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 123mg | Potassium: 333mg | Sugar: 12g | Vitamin A: 241IU | Vitamin C: 1mg | Calcium: 291mg | Iron: 1mg