You could add chopped walnuts or pecans to the top instead of sprinkles for less sugar and a little extra protein. Use sugar free chocolate chips to cut down on sugar, if desired.
Calories: 136kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 7g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 29mg | Potassium: 160mg | Fiber: 1g | Sugar: 10g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 82mg | Iron: 0.3mg