Calories: 439kcal | Carbohydrates: 62g | Protein: 5g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 129mg | Potassium: 253mg | Fiber: 2g | Sugar: 39g | Vitamin A: 731IU | Vitamin C: 6mg | Calcium: 53mg | Iron: 2mg