Easy and Healthy Pumpkin Spice Granola
All the flavors of FALL are in this delicious Pumpkin Spice Granola recipe!
Servings 12 servings
Calories 282kcal
Ingredients
- 3 cups rolled oats
- 3/4 cup unsweetened coconut
- 1 1/4 cups pecans
- 6 tablespoons brown sugar
- 3/4 teaspoon salt I used Fleur de Sel
- 1/4 cup vegetable oil
- 6 tablespoons maple syrup
- 1 tablespoon pumpkin pie spice
- 3 tablespoons finely chopped crystallized ginger
Instructions
- Preheat oven to 250 degrees.
- In a large bowl combine the first 6 ingredients.
- Using a measuring cup or small bowl combine the oil and maple sugar. Pour over the dry ingredients and mix well. Sprinkle pumpkin pie spice all over the ingredients and combine well.
- Finely chop crystallized ginger and set aside (add to the granola immediately after baking).
- Bake for 1 hour or until desired color. Remember that the granola will continue to cook once it is removed from the oven because of the heat of the pan.
Nutrition
Calories: 282kcal | Carbohydrates: 31g | Protein: 4g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 152mg | Potassium: 178mg | Fiber: 4g | Sugar: 15g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg