Calories: 472kcal | Carbohydrates: 65g | Protein: 8g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 117mg | Potassium: 237mg | Fiber: 2g | Sugar: 43g | Vitamin A: 217IU | Vitamin C: 1mg | Calcium: 84mg | Iron: 2mg